Dissatisfaction with penis size is common among men. Few people know that penis can be enlarged at home without surgery. There are several ways to increase male membership, which are worth considering in detail. Consider the most effective method: jelqing, cream, massage, soda, surgery, etc.
How to enlarge the penis at home?
Before performing penis enlargement, you need to be familiar with the so-called norms. In a calm state, the length of the penis is 5-10 cm, and in an erect state, the length increases to 14-16 cm. The circumference in this case is 3-4 cm. Such male organs are considered the most suitable for sexual intercourse.
The important thing is to know!Men’s penis will continue to grow until they are 18-25 years old. It all depends on the growth rate of the organism as a whole. Before this age, it is not worthwhile to engage in organ enhancement.
In addition to the indications for increasing penis centimeters, there are also contraindications. Contraindications include:
- Infectious diseases;
- Inflammatory processes in organs;
- Oncology and benign tumors;
- Adolescence
- Allergies and herpes outbreaks;
- Worsening of chronic diseases in the body;
- Unclear organ pain.
All the above contraindications are absolute. If possible, it is impossible to increase the centimeters of the penis through exercise, especially at home.
How Jelqing enlarges the penis
CraftGerchingOriginally from Arab countries. When performed, it is similar to massage or milking. Help get rid of blood stagnation, potency problems, and solve the problem of small penis size. Researchers and andrologists compared jelqing with strength training. Due to fiber damage, muscles actually grow during exercise, and after a period of rest, their size will increase. The advantage of jelqing is that it can be used at home, on vacation, and on business trips-warm water and towels are enough.
carried outGerchingIt can be done in different ways. They all have their own advantages and disadvantages. Let us consider them in more detail.
Wet jelly
Traditionally, wet jelqing is performed using lubricant, petroleum jelly, grease or special cream. It is believed that this helps the muscles to stretch better and reduces the pain of training the penis.
The therapeutic effect of wet jelly appeared after one month. If practiced correctly, the circumference of the penis will increase by 1-2 cm and extend by 3 cm.
Execution algorithmWet jelly:
- Rinse the organs with warm water.
- Lubricate with gel or cream.
- The ring is made of fingers at the base of the penis.
- The penis is horizontal and the ring moves toward the head.
- When the ring is on the head, you need to grasp the base of the penis with your other hand.
- Practice strictly in one direction and change hands.
- For the first time, do the exercise 60 times.
Beginners make wet jelly every other day. Each exercise can add 5 methods until the total reaches 150. One month later, jelq did it for 2 consecutive days, then took a day off and started again. In the third month, use wet and dry jelq alternately. Don't use too much erection during training, otherwise it will have the opposite effect.
Dried jelly
Dry jelqing differs from wet or wet jelqing only in that no cream or lubricant is used in the process. I believe that the effect of this training is greater than that of the wet version. The disadvantages of this method include:
- The ability to damage the skin of the penis.
- The risk of rubbing calluses on the penis.
- When the performance is too intense, it will produce unpleasant feelings.
For best results, experienced jelq performers recommend alternating dry and wet from the second month of training.
Stretch jelly
This technique can be done dry or wet. In other words, this technique is called "reverse grip. "The whole palm is used here, not the ring. The hand movements are only for the head.
No training method can stimulate the penis from head to toe. "Reverse grip" aims to exercise the large muscle groups of the penis. This is the advantage of this method. The disadvantage can be attributed to insufficient research on the small muscles of the penis.
Vacuum pump
A device called a "vacuum pump" removes the air around the penis, allowing blood to flow to the organs. The working principle of the device is a pump. English and Spanish models are the most popular devices.
Penis training with a pump looks like this:
- The device is placed on the organ.
- The beginner’s exercise takes 5 minutes.
- In addition, you need to train the organs strictly according to the instructions of the pump.
Before using the vacuum cleaner, clean the penis and treat it with cream. Erection immediately after application. The increase in volume lasts up to 2 hours.
Disadvantages of the programIncluding possible discomfort. Sometimes the pump can cause minor bleeding. Do not use the device for more than 20 minutes a day, because organ sensitivity may cause problems. Excessive fascination with the pump can lead to the opposite effect.
Extender
A stretcher is a device that stretches a member to increase it or correct its curvature. The working principle of the device is the traction method. In response to long stretches, the cells in the organs are actively dividing, increasing flesh. Other parts of the body also use an analog of the expander in this way-a compression-dispersion device for correction.
The advantages of this device include an increase in the length of the penis by 4 cm and an increase in circumference by 2 cm. When using an extender, the curvature of the penis can be corrected by 40%. The device is worn for 4-6 hours a day. This time of day is divided into several parts. The course of treatment takes 6 to 8 months. When wearing the device, you must strictly follow the doctor's instructions and recommendations.
The disadvantages of the extender include damage to the skin and discomfort when wearing it. If the equipment is used improperly, the opposite effect may occur.
Hanging load, hanger
You need to buy a penis hanger made from a prototype hanger from a trusted manufacturer. Before using the hanger, empty the air bag. It is not recommended to drink the liquid 1 hour before use. If there is an erection, the device will not pause. Before the operation, the penis is steamed with warm water. The hanger must not be worn on bare skin. Before use, the penis is wrapped with a bandage or cotton cloth. The algorithm used is as follows:
- The clothes hanger is fixed 3 cm above the head of the organ.
- After fixation, blood is slightly squeezed out of the head.
- One method lasts 20-40 minutes.
- Choose the minimum weight for beginners.
- Perform 2 or 3 methods per day.
- The rest between sets should last at least 20 minutes.
It is recommended to have 3 days of weight training after one day of rest, or 5 days of weight training after two days of rest. The disadvantages of this system include the intrusive nature of the technology. The advantage of this plan is that the penis has increased by a few centimeters in just a few months.
Enlarge the penis with soda
Sodium bicarbonate has the ability to thin the blood. On its own, this does not enlarge the penis, but it helps when doing gymnastics for the penis.
The important thing is to know!The soda bath for the penis is made of one liter of water and one tablespoon of baking soda. The penis should be placed in it for 15 minutes. The water should be warm.
The second method of using baking soda on the penis involves applying olive oil to the clean organs and then baking soda. After use, give a gentle massage to the penis. Then wash off the soda with water. Apply the cream to the skin. You can continue with any selected penis exercises.
Soda helps disperse the blood in all organs of the small pelvis and prevent the formation of blood clots. When using soda water, you need to be careful: too much saturated solution can cause burning and local irritation to the skin.
Creams, gels, sprays
Ointments and gels used to enlarge the penis can strengthen the skin of the penis, induce erections, and allow blood to flow to the penis. But they can't magically make the penis grow a few centimeters. It is best to use creams and sprays in the complex, in combination with other methods.
Modern gels and ointments for the genitals contain natural ingredients and compounds. Before using this or another remedy, you need to make sure that you are not allergic to it. For this, the composition was tested on a small patch of skin.
Implant augmentation surgery
The use of gel implants to enlarge the penis is performed under general anesthesia. The implant is inserted under the skin between the epidermis and the shaft of the penis.
Gel and silicone inserts are implanted in the patient within 24 hours of hospitalization. The price of the implant may vary depending on the material.
If the patient has tumors, diabetes, or severe chronic diseases, surgical intervention is impossible. Recovery after surgery takes 5-7 days. During this time, the sutures healed almost completely. You will have to avoid various loads within a month.
Injection operation
Hyaluronic acid is also used to increase the length and volume of the penis. This acid is produced in the human body, so the risk of introducing it is lower than that of mature penile surgery.
How much medicine is needed and where to inject-the doctor decides. The low invasiveness of the operation and the absence of implant rejection risk are the main advantages of the injection method.
The shorter recovery period is also an advantage of this surgery. Disadvantages include possible allergic reactions, pain, and temporary effects of surgery. After using hyaluronic acid, sex life can only be limited to 2 weeks. The process itself takes 30-60 minutes. It allows you to enlarge the organ by 2-3 cm. The effect of the injection lasts from 6 months to 1. 5 years, depending on the individual characteristics of the organism.
Ligament incision
In a man's body, the penis is connected to the pelvis by ligaments. The essence of the operation is to increase the size of this ligament and enlarge the penis without inserting a foreign body.
Disadvantages of this type of surgery include excessive penis movement later on. Various complications are also possible, as well as after any surgical intervention.
There are few contraindications for surgery: coagulation problems, diabetes, mental problems. The procedure is performed for 40-50 minutes under general anesthesia. The stitches will be removed 12-14 days after the operation. During the recovery process, the patient was forced to wear a stretcher on the genitals.
The gender restriction after this procedure is valid for approximately 2 months. If the results are good, the results of the surgery will last a lifetime. When the patient is finally allowed to exercise, he will have to use the extender to exercise regularly. The maximum result after surgery and training was achieved six months later.